Overcome PMO Addiction

"PMO often starts as a seemingly harmless escape and reward, and sometimes evolves into a shameful, secret, addiction. When they become compulsive and excessive, they can lead to what is commonly referred to as a PMO addiction. It occurs when an individual repeatedly engages in PMO in a way that becomes uncontrollable. PMO is harmful when it starts to interfere with a person’s daily life, relationships, and overall well-being. It’s often done in secret and this can add to the shame."